Psychosomatics. Basics
Regular Price: $2908 lessons to explore the mind-body connection, recognize emotional patterns, and understand how stress may influence physical well-being.

WITH VADYM SANZHAROV

Explore psychosomatics with Vadym Sanzharov through accessible lessons, practical exercises, and a structured approach to understanding the mind-body connection.
8 lessons to explore the mind-body connection, recognize emotional patterns, and understand how stress may influence physical well-being.

12 lessons exploring inherited beliefs, family dynamics, and intergenerational emotional patterns that may influence your life and relationships.

A recorded webinar about understanding anger, managing irritation, expressing emotions constructively, and exploring what lies behind emotional reactions.

A practical workshop to explore psychosomatic concepts through exercises, personal observations, and self-reflection.

A 10-day program exploring five areas: anxiety, hormones, weight, autoimmunity, and self-esteem.

Five days of gentle body-based practices focused on releasing tension, calming stress responses, and reconnecting with your body.

This collection is intended for educational and personal development purposes. It does not replace professional medical advice, diagnosis, or treatment.